> For the complete documentation index, see [llms.txt](https://docs.parallels.com/landing/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.parallels.com/landing/pdfm-ug/v20-es-es/guia-del-usuario-de-parallels-desktop-para-mac-20/uso-de-windows-en-su-mac/ahorro-de-tiempo-con-parallels-toolbox.md).

# Ahorro de tiempo con Parallels Toolbox

Parallels Toolbox es una serie de prácticas herramientas que le permiten ahorrar tiempo al realizar sus rutinas diarias. Con Parallels Toolbox, puede:

* realizar capturas de pantalla;
* grabar audio;
* archivar y desarchivar ficheros;
* bloquear la cámara del Mac y silenciar el micrófono para evitar un acceso no autorizado;
* establecer una cuenta atrás con los días restantes hasta un evento específico;
* bloquear la pantalla del Mac para asegurarse de que otros usuarios no pueden acceder al escritorio cuando no lo esté utilizando;
* evitar que el Mac entre en modo de suspensión;
* ¡Y mucho más!

### Instal**ación de Parallels Toolbox en su** Mac

Para instalar Parallels Toolbox:

1. Realice una de las siguientes acciones:
   * Haga clic en el icono de Parallels Desktop en la barra de menús y seleccione **Preferencias**. A continuación, haga clic en **Toolbox**.
   * Haga clic con el botón derecho en el icono de Parallels Desktop en el Dock y seleccione **Preferencias**. A continuación, haga clic en **Toolbox**.
2. Haga clic en **Instalar** y siga las instrucciones que aparecen en pantalla.


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