> For the complete documentation index, see [llms.txt](https://docs.parallels.com/landing/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.parallels.com/landing/pdfm-ug/v20-zh-cn/parallels-desktop-for-mac-20-yong-hu-zhi-nan/an-zhuang-huo-dao-ru-windows/cong-parallels-desktop-jiao-zao-ban-ben-huo-qi-ta-xu-ni-hua-ying-yong-cheng-xu-dao-ru.md).

# 从 Parallels Desktop 较早版本或其他虚拟化应用程序导入

借助 Parallels Desktop for Mac，可以使用通过旧版 Parallels Desktop 以及 VMware Fusion、Microsoft Virtual PC 和 VirtualBox 安装的 Windows：

{% hint style="info" %}
**注意**: 在苹果硅芯片Mac上无法导入、转换和运行之前从其他虚拟化应用程序创建的虚拟机。
{% endhint %}

1. 打开 Parallels Desktop（在“应用程序”文件夹中），然后选择**文件** > **打开**。
2. 选择要导入的 Windows 数据文件，然后单击**打开**并按照屏幕上的说明操作。

   * Parallels Desktop 数据文件的扩展名为 `.pvm`。
   * VMware 文件的扩展名为 `.vmx`。
   * Virtual PC 文件的扩展名为 `.vmc`。
   * VirtualBox 文件的扩展名为 `.xml` 或 `.vbox`。

   您也可以直接将 Parallels `.pvm` 文件拖到**控制中心**，从而将其添加到 Parallels Desktop 中。
3. [启动 Windows](/landing/pdfm-ug/v20-zh-cn/parallels-desktop-for-mac-20-yong-hu-zhi-nan/zai-mac-shang-shi-yong-windows/ru-men/qi-dong-windows.md)。
4. 选择**操作** > **安装 Parallels Tools**，并按照屏幕提示操作。


---

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